It can be a very tough thing to have and put up with. May 19, 2020 - 10:34 AM by Robyn Begley. Below is the list of the Top Mental Health Blogs you can check out. There are major mental disorders like ADHD, anxiety, or depression that can be handled only by professionals. Saturday 10th October 2020 is World Mental Health Day, and we wanted to take this opportunity to let students know that in these particularly difficult times, we are here to help you with your mental health. Depression: Ten Ways to Fight It Off, Part 1, Monday Muse - An Abyssinian Cat Catches My Eye. My plants haven't died? Read first-person accounts of mental health journeys on our blog. In an effort to flatten the curve and promote containment of the novel coronavirus (COVID-19), safety precautions, including stay at home measures, have been enacted. I sold another article to ADDitude Magazine. Through this campaign, NAMI illustrated mental illness in real life — examples of hope and recovery and support — from people who looked like you, your brother, your best friend. In a piece originally published on Happiful, Julia Clements, one of Place2Be's Principal Educational Psychologists, shares some tips to help you promote good mental health for your children over the holiday season.. 25 Health and wellness blogs worth checking out I first heard about ASMR a few years ago when I looked up different types of therapy for anxiety. Secondly, 2020 has been the most sh*ttest year anyone has ever experienced! You Are in Control of Social Media and Your Mental Health. Blogs Listen to one of Make UK’s Legal Advisers, Eleanor Cowen, in our 10 minute webinar recording on ‘Mental Health at work’. Here are a few of our coping strategies to help those who may be experiencing mental health challenges during this health pandemic. Mental Health By waamhofficial November 2, 2020 2,258 Comments She loves me, she loves me not Me: “We should make a trip to the beach this summer. From pre-school children to seniors in college, COVID-19 has changed several aspects of education. I successfully learned to do the 180º cross-step on my longboard while carving. According to the World Health Organization (WHO), the COVID-19 pandemic has disrupted or, in some cases, halted critical mental health services in 93% of countries worldwide, while the demand for mental health is increasing. But I promised to share the news with my blog readers and here we are! People doing good. Huzzah! Tap here and we will guide you to This is tough. So I started changing my internet experience. Mental Health Day 2020. Acknowledging, recognizing and acting on mental distress in these uncertain times is key to lessening the impact. World Mental Health Day 2020 Health Sep 21, 2020. Sadly, most people dont take very good care of their mental well-being. It's so close to being done! Mental health includes emotional, psychological and social well-being in which a person realizes his/her own abilities, can cope the normal stresses of life and can work productively and fruitfully. Top Mental Health Blogs for 2020—the Bestest Year EVER! 6) Follow your regular mental health treatment plan. London, England, United Kingdom About Blog Centre for Mental Health is an independent UK mental health charity. Here is a list of fresh mental health blogs with unique points of view. Click here and we will guide you to Mental health day in 2019 was on Thursday the 10th October. We have set the theme, organised and hosted Mental Health Awareness Week for the last 21 years, during which time the event has grown to become one of the biggest awareness weeks across the UK and globally. If you’re struggling with stress and other emotional complications you can get expert advice on how to cope and live healthily on this blog. According to the World Health Organization (WHO), the COVID-19 pandemic has disrupted or, in some cases, halted critical mental health services in 93% of countries worldwide, while the demand for mental health is increasing. That would be nice.” 2020: “I am about to end this man’s whole career” I’m sure we all had great plans to do … 2021 Mental Health Awareness Calendar. Sadly, most people dont take very good care of their mental well-being. Closing our list of the best men’s wellness blogs of 2020 is MenAlive, a blog that shares expert insights and advice for dealing with stress, workouts, health issues such as male menopause, etc. PDF 2 0 This guide is designed for line managers to support team members returning to work after a mental health-related absence. From nutrition and fitness to spiritual and mental health, these websites are full of useful resources to help boost your well-being. 14 December 2020. In the UK, Thursday 5 th March 2020 is University Mental Health Day. Every year, the World Health Organisation (WHO) promotes and celebrates World Mental Health Day on 10 th October. Struggling with your mental health? Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18 to 24 May 2020. Reading Time: 2 minutes Content warning: Mental Illness. Have a question and not sure where to start? Don't roll your eyes! This blog post attempts to briefly summarise some useful information around bisexual mental health, . Supporting the mental health needs of online students is a critical mission for each university. On the upside, however, I won another blog award. Psychiatrists in a Battle for Your Mind. Each year millions of Americans experience living with mental health issues. We can find articles on various situations as well as mental disorders. Raising awareness and reducing the stigma about mental health is especially important during this pandemic. Merry Christmas! The Best Women’s Health Blogs of 2020 Written by Jessica Timmons and Karen Lamoreux — Updated on July 21, 2020 There’s no one-size-fits-all definition for women’s health. Lastly, we will try to offer some suggestions, for concrete actions, we can all take to help. Have a question and not sure where to start? In 2020, the global pandemic and the related economic uncertainty have increased stress levels for employees around the world. 2020 has brought many challenges, and as a result this year’s theme set by the World Federation for Mental Health is “mental health for all”. British education site Twinkl reached out to me with the good news in September—right when I was in quarantine—or maybe I was just sick? I am currently working on an eBook about visual ADHD ToDo list tips. The Mental Health Foundation in partnership with the Institute of Public Health at the University of Cambridge found that at the outbreak of the pandemic millions of Britons “felt, panicked, afraid and unprepared”. May Mental Health Awareness Week 2020 - One of the most important weeks for Mental Health throughout the whole year! Next year, it falls on a Saturday, the 10th October 2020. Tiffany Markwood is a Licensed Clinical Social Worker with Winchester Medical Center’s Outpatient Behavioral Health Services. WAIT-2020-square.png Do you need urgent help? This year, the return to school looks different for students and their families across our community and nation. Frequency 3 posts / month Blog natashatracy.com Mental health includes our emotional, psychological, and social well-being. The theme for this year’s Mental Health Awareness Week is “kindness”. 07 Oct 2020 3-minute read. London, England, United Kingdom About Blog Centre for Mental Health is an independent UK mental health charity. I’m looking for… I think mental health awareness has improved exponentially in Wales over the past few years. By Eliseo J. Pérez-Stable, M.D. I don't know. Also, if these blogs inspire you to start your own blog on mental health, we have a quick blogging tutorial at the end of the article. Posted by D.R. I've only been practicing for three years. The press will try to convince you otherwise, but their job is to panic you into thinking the world is ending any minute…again…so that you click on their news links to help them make money. The radical change in lifestyle can feed loneliness, anxiety and even lead to depression. But the good news is: you can change those habits. Covering key topics, challenges and considerations that surrounding Mental Health in the workplace and how you can effectively manage the health… Our Better World is the digital storytelling initiative of the Singapore International Foundation, which brings world communities together to do good. Leading psychiatrists and psychologists have warned of the crisis having a “profound” effect on people’s mental health. New ADHD or Depression articles every month. I filed pro se, and the hearing went without a hitch. Mental Health By waamhofficial November 2, 2020 2,258 Comments She loves me, she loves me not Me: “We should make a trip to the beach this summer. Causes you can support. Why Caring for Caregivers is an Uphill Battle Yanqin Lin. There was that time I crossed the street without getting hit by a car. While I personally live with depression, the blog covers a much broader range of mental health topics. Sign up as we build this new community space for you, Silent No More - Giving Voice To Mental Illness, A Mother Builds a Support Community for Her Son and Herself, Why Caring for Caregivers is an Uphill Battle, 7 Ways to Support a Loved One: Joy’s Story, Coping with COVID-19 when you have a mental health condition, When illness is a stepping stone towards positive experiences. All was not terrible in 2020. Mental health is important at every stage of life, from childhood and adolescence through adulthood. Subscribe for a weekly dose of inspiration. It also helps determine how we handle stress, relate to others, and make choices. This is a blog by Senior Lead Consultant Kevin Sandberg for Mental Health Awareness Week 2020, taking place May 18th – May 24th.In a time where looking after our mental health is more important than ever, Computacenter are proud to be supporting this initiative and spreading the message that #KindnessMatters. You might find a new kindred spirit or a new valued resource. My Experience with ASMR for My Mental Health. A Mother Builds a Support Community for Her Son and Herself Margareta Ibnurini. Continue with therapy appointments. Take me there. Mentally healthy kids grow to have a positive outlook and are able to tackle challenges, changes and events efficiently. So much so that mental health professionals are seeing some very concerning trends when it comes to our collective mental health this year. Let’s you and I take a look at each one of the best mental health blogs to read in 2020 and see what makes them shine. Tap here and we will guide you to 1. Hello and Welcome to Sweeney's Blogs! The winter months can sometimes be tough on our mental health. 07 Oct 2020 3-minute read. As the year began, we could not have foreseen the disruptions and devastation that a … Oh! find what you need. I’ll be delivering more of my findings from Mad World 2020 soon. Here is a list of fresh mental health blogs with unique points of view. Mental health is such a common thing nowadays and lots of people can suffer from it badly! The Mental Health Foundation in partnership with the Institute of Public Health at the University of Cambridge found that at the outbreak of the pandemic millions of Britons “felt, panicked, afraid and unprepared”. 07 Oct 2020 4-minute read. Before I go into the benefits of ASMR for mental health, I will talk about my initial experience and why I continue to use this coping technique. The 2020 theme for World Mental Health Day is ‘mental health for all’. Huh, that wasn't so exciting after all, but the local BLM and news reporters sure made us laugh. The goal is to raise awareness for mental health. Mental health is a relevant topic now more than ever. 07 Oct 2020 4-minute read. Therese Bouchard is a mental health advocate and writer, and has been named a top 10 influencer in the mental health community. From the 18th-24th May 2020 is Mental Health Awareness Week. A survey conducted between April and May 2020 by Rethink Mental Illness showed that 79% of people with pre-existing mental illnesses reported that their mental health had got worse or much worse because of the pandemic, with 42% saying their mental health was worse because they were getting less support from mental health services. Our blogs offer a longer look at some of the most pressing issues facing mental health policy and practice, written by people with lived experience and practitioners. Blogs on mental health give us relevant content and resources. A Mother Builds a Support Community for Her Son and Herself Margareta Ibnurini. Um… I lowered my blood pressure? The Week is an opportunity for people to talk about all aspects of mental health, with a focus on providing help and advice. In an effort to flatten the curve and promote containment of the novel coronavirus (COVID-19), safety precautions, including stay at home measures, have been enacted. If your Fall was filled with sickness, quarantines, family members with COVID-19, and false alarms like mine, you might enjoy having something new to read. Supporting the mental health needs of online students is a critical mission for each university. Substance Abuse and Mental Health Services Administration (SAMHSA) has released Prevention and Treatment of HIV Among People Living with Substance Use and/or Mental Disorders, a guidebook that addresses the co-occurrence of HIV and mental illness and/or substance use disorder (SUD) and reviews effective programs and practices to prevent HIV and, for those with HIV, to increase … Men are poorer treatment-seekers. Positive wellbeing and looking for the good things in your life can help … But for now, if you’re still looking for more information about mental health and wellbeing at work, you can check out some of my findings from Mad World 2019: find what you need. Menu . If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available . It's only four months later, right⸮ This time there was only one other blogger I recognized (Hi, Natasha! find what you need. No matter who you were, where you lived or how mental illness impacted you, you could share your story and become part of the mental health movement. Therese Bouchard. I dropped down to a 36" waist—then climbed back up to 38" with pandemic pounds? In fact, I'm positive I can rattle off dozens of such events in my own personal life. Read first-person accounts of mental health journeys on our blog. Nurse Barb - nursebarb.com. And those monoliths from space aliens planted in my Utahn backyard? Today's blog… It affects how we think, feel, and act. Natasha Tracy is an award-winning writer, speaker and social media consultant from the Pacific Northwest. There are also detours to other topics, including social justice and pseudoscience, plus blogging resources to support others in their blogging journey. At the core of MH@H is mental health and illness. Her blog covers mental health and holistic health, with topics that include depression, generalized anxiety disorder, and nutrition. Maybe 2020 really wasn't such an exciting year, after all. Well, that was important to me even if it seems obscure. Our blogs offer a longer look at some of the most pressing issues facing mental health policy and practice, written by people with lived experience and practitioners. Blog posts. A new report from NHS Digital looks at the mental health of children and young people in England in July 2020, and how this has changed since 2017. Mental health is such a common thing nowadays and lots of people can suffer from it badly! ... If you enjoy the content on this blog, please consider buying one of, Saying "No" to Suicide by Douglas R. Cootey, What To Expect When You Call a Suicide Prevention Hotline, Is Suicide Preventable? As a result of Mental Health America's efforts, many Americans with mental health conditions have sought care and now enjoy fulfilling, productive lives in their communities. Mental Health Awareness Week is the UK’s national week to raise awareness of mental health and mental health problems and inspire action to promote the message of good mental health for all. You're welcome! Veterans’ mental health will receive an uplift of £10m in 2020/21 to fund projects and initiatives. It is important at every stage of life. Leading psychiatrists and psychologists have warned of the crisis having a “profound” effect on people’s mental health. Make sure you have an adequate supply of medication and take it as prescribed. October 06, 2020 in Blog. Mental health is a leading cause of disability globally. ADHD: Getting Your Point Across in 30 Seconds or What Were We Talking About Again? Paternal mental health is a newer field of study, and a lot of the data is suggesting that the transition impacts father’s mental health just as much as mothers. Have a question and not sure where to start? Given the chronic nature of the disease, this translates into a significant economic impact worldwide. Therefore, I decided to put a list together on how to improve your mental health. ... despite the Covid restrictions! I'm sure your personal life is filled with happy events that spit in the eye of Cynicism 2020. The radical change in lifestyle can feed loneliness, anxiety and even lead to depression. Hurry on over to Top Mental Health Blog 2020. Have a question and not sure where to start? In their article, Smith and colleagues [13] showcase the use of Implementation Science (IS) tools/principles to deliver and evaluate scale up of much-needed mental health services in the Global South. This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. Why Caring for Caregivers is an Uphill Battle Yanqin Lin. Remember, you are not alone. Look for it by Christmas. Faculty members are now at the front line of responsibility for identifying emotional and mental health issues. Closing our list of the best men’s wellness blogs of 2020 is MenAlive, a blog that shares expert insights and advice for dealing with stress, workouts, health issues such as male menopause, etc. Thank you for raising awareness regarding mental health. It is hosted by the Mental Health Foundation in the United Kingdom, however, it is acknowledged as a global calendar fixture. Hurry on over to Top Mental Health Blog 2020. Frequency 1 post / day Blog centreformentalhealth.org.uk.. West Coast, New Zealand About Blog Natasha works to bring quality, insightful and trusted information on bipolar disorder and related illnesses to the public while engaging with the mental health community. The loss of productivity caused by the surge in mental health disorders is estimated to cost companies a trillion dollars per year. Pretty good, huh? 2020 has been one heck of a year. Here goes: Author’s Note: I’m taking some license with the term “Mental Health Blog” here so that this list can include blogs that focus on things like personal development and psychotherapy, too. I followed some incredible mental health blogs, and I realized that there were ways things might get better. Faculty members are now at the front line of responsibility for identifying emotional and mental health issues. Being mentally healthy is about reaching the mental and emotional milestones at the right age and the right time. I think we all would likely agree that caring for our mental health, raising awareness and lifting each other up any way we can regarding mental health is incredibly important now more than ever. This is an obvious understatement. This blog contains six stepping stones, and free downloadable resources, to help you support children develop good mental health. Marking Mental Health Awareness Month, Robyn Begley, ... Blog: Mental health resources available for health care heroes. That turned out to be a PR stunt. We will discuss bisexuality and then move on to the specific issues that face bisexual communities and may be causing some of the mental health problems. find what you need. 32. If you or a loved one struggles with suicidism, learn to rethink suicide, and gain coping strategies that work. She has worked with children, youth and family … Wellness blogs are great way to stay informed and be inspired when it comes to living a healthy lifestyle. Click here and we will guide you to In 2020, we celebrated NIMHD’s 10th anniversary as an institute at the National Institutes of Health. Help us ensure good mental health for all. Since starting this mental health blog in 2014, my mental health has drastically improved for a few reasons: I felt that if I was going to write a blog about mental health, I wanted it to be more positive and helpful rather than just write a journal about how bad things were going, so I’ve worked on my own mental health … However, just how it is important to take care of your physical health, it is vital to take care of your mental well-being. It takes some practice, especially if you've developed strong habits of social media use. According to the World Health Organization (WHO), one in four people is affected by a mental health condition at some point in their life.. M ental health disorders are among the leading causes of ill-health and disability worldwide. It can always feel a little daunting returning to work after some time off. Many practitioners are now offering teletherapy, either by phone or video, to comply with social distancing requirements. For example, my ex and I successfully gained guardianship over our learning disabled daughter. Cootey at Tuesday, December 08, 2020 Email This BlogThis! This is great news for you because I can now point you to other blogs much better than mine. She also showcases her original artwork on her blog. Given the chronic nature of the disease, this translates into a significant economic impact worldwide. Just a brief blog on some definitions surrounding mental health, and why it is important to keep yours healthy. If you, like me, sometimes feel trapped by social media that's affecting your mental health; you can take your life back. Here are 10 top mental health blogs to read in 2020. 14 Must-Read Mental Health and Personal Development Blogs for 2020 Published on January 16, 2020 December 18, 2020 by Meagan DISCLOSURE: I am not a mental health professional. Mental health in 2020: A diagram. I hope my posts have contributed some of that genuine hope to your feeds as well, but if you’re looking for more, I’ve collected the 7 best mental health blogs on the internet right now. Homepage > Blogs > World Mental Health Day 2020 .
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